🥜 High-Protein Snack: No-Bake Peanut Butter Protein Balls

Ingredients

🥜 High-Protein Snack: No-Bake Peanut Butter Protein Balls
💪 A delicious, easy-to-make snack packed with protein, healthy fats, and fiber!

🍫 Ingredients (Makes 8-10 Balls):
100g rolled oats
100g natural peanut butter (or almond butter)
1 scoop (30g) vanilla or chocolate protein powder
1 tbsp chia seeds (optional for extra fiber)
1 tbsp honey or sugar-free syrup
1 tsp vanilla extract
2 tbsp dark chocolate chips (optional)
2-3 tbsp water (as needed for consistency)

Method

🥣 Instructions:
1️⃣ In a mixing bowl, combine oats, protein powder, and chia seeds.
2️⃣ Add peanut butter, honey, and vanilla extract. Mix well.
3️⃣ Gradually add water, one tablespoon at a time, until the mixture sticks together.
4️⃣ Stir in dark chocolate chips (if using).
5️⃣ Roll into small bite-sized balls and place on a tray.
6️⃣ Refrigerate for 20-30 minutes to firm up.

💡 Nutrition Per Ball (Approx.):
✅ Protein: 8-10g
✅ Healthy Fats: 7g
✅ Carbs: 12g

🔥 Perfect for pre/post-workout, on-the-go energy, or an afternoon pick-me-up! Try these today! 🚀💪