🍳 High-Protein Power Breakfast: Spinach & Feta Omelette with Smoked Salmon

Ingredients

🍳 High-Protein Power Breakfast: Spinach & Feta Omelette with Smoked…

Method

🍳 Instructions: 1️⃣ Heat olive oil in a non-stick pan over…

🥜 High-Protein Snack: No-Bake Peanut Butter Protein Balls

Ingredients

🥜 High-Protein Snack: No-Bake Peanut Butter Protein Balls 💪 A delicious,…

Method

🥣 Instructions: 1️⃣ In a mixing bowl, combine oats, protein powder,…

🥗 High-Protein Lunch: Grilled Chicken & Quinoa Power Bowl

Ingredients

🥗 High-Protein Lunch: Grilled Chicken & Quinoa Power Bowl 💪 A…

Method

🥣 Instructions: 1️⃣ Cook quinoa according to package instructions and set…

🍲 High-Protein Dinner: Baked Salmon with Roasted Vegetables & Cauliflower Rice

Ingredients

🍲 High-Protein Dinner: Baked Salmon with Roasted Vegetables & Cauliflower…

Method

🥣 Instructions: 1️⃣ Preheat oven to 200°C (400°F). Line a baking…